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post #10 of (permalink) Old 10-18-2006, 12:35 PM
Join Date: Oct 2006
Posts: 227
Balance creates power. The better your balance is the more power you will have. The best overall fighters have extreamly good balance. Hughs Lidell, Sherk, Kosheck, Sera, Tito all guys with low to the ground balance and Im sure there are more I have missed.
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