Thread: wukka's Log
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Old 01-15-2008, 05:51 PM   #166 (permalink)
wukkadb
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Location: San Diego, CA
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01/15/08 - Oly day

OH Squat
70x1x5
80x1x5
80x1x5
80x1x5
90x1x5

1 Handed BB Snatch
70x1x2(1 left handed, 1 right handed)
70x1x2(" ")
70x1x2(" ")
70x1x2(" ")

Full Barbell Snatch
90x1x1
90x1x1
90x1x1
100x1x1
100x1x0(really good catch, just couldn't get it up)
100x1x1
100x1x1
100x1x1

Pullups
BWx1x5
BWx1x5
BWx1x5

Thoughs on today: My snatch felt really good. I video taped myself with my phone and my form looks pretty good. I was practicing on really exploding up and catching my snatch nice and deep, and I'm pretty content with my day today. Now off to work...
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Last edited by wukkadb : 01-15-2008 at 06:22 PM.
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