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Old 10-18-2006, 05:32 PM   #3 (permalink)
americanfighter
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the best and most evective takedown defence I have ever used is acalled the crucifix take down. It is simple when a guy shoots in on you you do the oposite of a spraw. you get a dubble underhook and roll babackwords there is somuch force moving in that direction that when your back hits the floor you will keep rolling untill his back hits the ground and you are on top.
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