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Machida may have started traditionla, but has been MMA training for a while.
The traditional striking sports are outdated. Muay Thai is good- just make sure it's the dutch variant. Some branches of American Kickboxing use shin kicks-they are very good as well. You wnat to combine western boxing with Thai kicks as that is the most effective mix- that is how the 'dutch' schools have updated it and american kickboxing has incorporated the Thai kicks into what already was western hands.
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