Thread: wukka's Log
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Old 01-18-2008, 07:17 PM   #169 (permalink)
wukkadb
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Location: San Diego, CA
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01/18/08 - Squats

ATG Back Squats
120x1x5
130x1x5
130x1x5
170x1x3
180x1x3

ATG Front Squats
120x1x6
120x1x6
120x1x6

Ah, these were tough

SLDL's
120x1x10
142x1x10
142x1x10

Still getting used to these..

Flat Bench Press
142x1x3
142x1x3
153x1x3
158x1x3

Light stretching..

Weight: 162.5 pounds
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Last edited by wukkadb : 01-18-2008 at 07:19 PM.
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