Quote:
Originally Posted by Tripod87
Just out of curiosity wukka, about how long do you wait between sets? I see you doing a whole bunch of one rep sets with the same weight like with barbell snatch and was just curious. I really enjoyed looking through your log though as I really want to implement a push, pull, leg type of workout.
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Well for the snatches* I was actually waiting about 90second-120second between sets, but that was just because it was a bunch of sets of 1 reps. For heavy squats/deads/etc, I usually wait about 2-3 minutes between sets, sometimes more, sometimes less. I would definitely suggest a push/pull/leg type workout, you will notice great gains when you start out as well! Thanks for the positive feedback
