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hey wuk, where are you training and in what? what things are you doing in training, and do you have any plans to compete anytime soon?
also what your doing here is great, but if you get a note book and write this things down, plus how your body is feeling as your doing them and what you would like to improve, would be good. and do the same for your grappling, set a goal for a day, or have a plan on a series of things you want to work on for a day, like working on armbars from gaurd, how each felt which ones you like which ones you dont. etc. then try and have a match record how you did and what you learned and what you would like to do differently. you can do the same for your thai. these are just some things i do. you should try it, i think you'd like it.
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Last edited by wallysworld191 : 01-18-2008 at 08:05 PM.
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