Thread: wukka's Log
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Old 01-20-2008, 05:57 PM   #179 (permalink)
wukkadb
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01/20/08 - Press

Strict OH Press
92x1x3
92x1x3
103x1x3
103x1x3
108x1x3

Powercleans(hook grip)
103x1x5
112x1x5
112x1x5

DE Push Press
90x1x10
90x1x10
90x1x10

Dips
BWx5x5

Weight: 161.5 lbs

Thoughts: I drank a lot last night so I feel shitty now, but I'm glad I gutted through this workout. The DE Push Presses were very tiring, they left me winded and my shoulders hurtin'
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Last edited by wukkadb : 01-20-2008 at 06:37 PM.
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