I have watched fights and when listening, I hear the fighters make a sound while throwing a kick or punch which I now know is them breathing. How is the breathing done in kickboxing and muay thai? I assumed it was an exhale through clinched teeth but any help and referances would be great.
when i kick or punch or do any technique with alot of concentration behind it, i breathe out hard, It's only meant to keep you breathing because sometimes you hold your breathe while in the middle of throwing combinations or kicking pads. Nothing else really i can tell you about it, it's not something that's taught.
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