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post #3 of (permalink) Old 01-21-2008, 08:15 AM
El_Padre's Avatar
Join Date: Oct 2006
Location: Paris, France
Posts: 136
The easiest way with the mouthpiece is breathe in through your nose and breathe out through mouth.

If like me you're used to breathing only through your mouth when training, it takes a tiny bit of practice but once you're familiar with that, it as easy as ABC

Muay Thaï rules but it f*****g hurts
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