Thread: wukka's Log
View Single Post

Old 01-23-2008, 06:26 PM   #181 (permalink)
wukkadb
-LIFETIME MEMBER-
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 5,618
wukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level now
01/23/08 - Deads

Deadlift
220x1x5(DOH grip)
242x1x5(DOH)
270x1x3(over-under)
290x1x3(over-under)
290x1x3(over-under)
335x1x1(over-under) PR

BOR
120x1x5
142x1x5
142x1x5

Flat Bench Press
142x1x8
142x1x8(wide grip)
142x1x5(****)
195x1x0(****)
-My bench was weak today, what can ya do

GoodMornings!
120x1x6
120x1x6
120x1x6

Weight: 162.5
__________________
Check out my training log: wukka's Training Log



Last edited by wukkadb : 01-23-2008 at 06:32 PM.
wukkadb is online now   Reply With Quote