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Old 01-25-2008, 08:23 PM   #49 (permalink)
Tripod87
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I didn't feel like making a new thread so I'm just going to ask here. I watched some videos of people doing zercher deadlifts since I was curious as how one would do it without hurting their back. But it seems like every person I watch, their backs become extremely rounded as they go up. How can this lift be good for your back? Were they just doing it wrong?

I've always loved zercher squats but I never knew a zercher DL existed.
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