Quote:
Originally Posted by wallysworld191
I like your core strength. The 315 DL to a 190 bench is a good ratio there, bet you have a good strong low back, hips and legs, while your upper body isnt to bad.
your doing good man, keep it up.
|
Thanks man, and my legs/core/hips/lower back is def. stronger than my upper body, which is ideal for me since my focus is fighting/grappling
I'm looking to improve my upper body strength a lot this year though, as well as my explosiveness, hence the addition of so many Oly lifts(cleans, snatches, etc)