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post #6 of (permalink) Old 02-04-2008, 07:18 PM
thai_fighter
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Join Date: Sep 2007
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Quote:
Originally Posted by wukkadb View Post
*cough* bad advice
that is funny it's not that far from yours just a slit bit different. Yours is a good idea to and as a personal trainer I have used your routine for clients to mix their programs up a little bit for a while.

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