MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Weight Training Help!
View Single Post
post #7 of (permalink) Old 02-04-2008, 07:33 PM
wukkadb
Das Übermensch
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
Quote:
Originally Posted by thai_fighter View Post
that is funny it's not that far from yours just a slit bit different. Yours is a good idea to and as a personal trainer I have used your routine for clients to mix their programs up a little bit for a while.
But why would someone interested in fighting have the goal of gaining mass? Also, why would they want isolation? Your routine would be good for bodybuilding and aesthetics, but mine would be geared towards functional strength




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
 
 
For the best viewing experience please update your browser to Google Chrome