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post #10 of (permalink) Old 02-05-2008, 01:52 PM
thai_fighter's Avatar
Join Date: Sep 2007
Posts: 170
Originally Posted by wukkadb View Post
I disagree with your views on isolation, and the whole point of functional strength is using a lot of muscles at one time, hence them being compound movements. Also, a push/pull/squat routine is a common PL'ing routine, not one for bodybuilders. Bodybuilders train for mass, symmetry, and aesthetics, which is usually not the same goal as fighters/athletes.
Ok well your views are my views and mine are mine. I do think that you need to do a little research in the matter of fitness. I personally have spent a year to get my personal trainers cert. and have been training fighters for years now. But hey to each their own bro.

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