MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Some Questions
Thread: Some Questions
View Single Post
post #3 of (permalink) Old 10-20-2006, 06:00 PM
UFCFAN33
Yo
 
UFCFAN33's Avatar
 
Join Date: May 2006
Location: Pennsylvania
Posts: 4,703
                     
Pretty much what he said. If your serious about mma you will need to be on some type of lifting program. Any local gym can set you up with one easily. Alot of sit ups = hard ab's. I do a 100 every day. Then you can start adding weights when you do sit-ups for even better results. Also it would be good to enroll yourself into some jj, wrestling, karate and ect...You pretty much need to be decent in every area to surive in mma. Good luck
UFCFAN33 is offline  
 
 
For the best viewing experience please update your browser to Google Chrome