Quote:
Originally Posted by C.Beeby
Missed the bench, but congrats on it.
You hit my DL for 3 singles  . And I didn't even process that you were only 160. How're you doing the GM's? Round back, straight back, Oly style? I'm looking to learn to do Oly GM's. |
I do them with a straight back, but my GM's are pretty shitty, I just started doing them. Those DL's are also done with nothing but chalk
but I actually just ordered a belt, some knee wraps, and some wrist wraps today. I don't really plan on using the knee wraps or belt much though, only when going for singles or PR's. For my GM's though, I look something like this, but I bend my knees and go down further(to feel it in my hammys):
