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post #1 of (permalink) Old 05-11-2006, 05:06 PM Thread Starter
MMA Fanatic
Join Date: Apr 2006
Posts: 95
Whats your training like?

Just curious how everyone trains, be it for a fight or regular work outs.

Ive always been a cardio type guy, sprint style running and heavey lifting to create quick power strength. Ive never been one for high reps, but lots of weight.

What about you guys
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