02-07-2008, 10:03 PM
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#4 (permalink)
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Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,630
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Quote:
Originally Posted by dungeonbjj
Well i guess i'm on my way been doing the cardio and situps some sort of boxers twist, leg raises and leg presses, just need to figure out how to do the saxon side bends.
Mike
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Use more weight though 
__________________
What a stud
Quote:
Originally Posted by swpthleg
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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