Quote:
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Originally Posted by C.Beeby
Nice PP!
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Thank you sir...
02/18/08 - Deads
Deadlifts(all over-under)
270x1x3
270x1x3
270x1x3
+belt
314x1x1
336x1x0
-20 sec rest
336x1x1
336x1x1
BORs
120x1x6(strict)
140x1x6
140x1x6
140x1x6
Incline Bench
120x1x8
125x1x8
125x1x8(triceps fried on last couple reps, gonna do some incline CG next week...)
Goodmornings
125x1x6
125x1x6
125x1x6
Weight: 162pounds
Video...
http://youtube.com/watch?v=XDoEVMZR5Bg