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Old 02-27-2008, 01:47 AM   #8 (permalink)
Join Date: May 2007
Posts: 244
Cyclist is an unknown quantity at this pointCyclist is an unknown quantity at this point
I thought about this post recently and wanted to try and revive it a bit.

I am moving out again and soon will be alone and away from my training partners. I just want to know what kind of things you guys do for training that you can basically do alone.

I always work on my strikes. Practicing executing them properly, and trying to build up my speed of throwing them and ease of throw it without telegraphing.

Of course there is the focus ball, speed ball, and heavy bag. I have kicking targets as well and a kneeing pad.

Of course, I am a wing chun guy, so I have my wooden dummy and my fist bag.
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