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post #4 of (permalink) Old 02-28-2008, 06:30 PM Thread Starter
Cartheron's Avatar
Join Date: Sep 2007
Location: Leeds, UK
Posts: 1,968
Totally couldn't be arsed running today. Finally got up off my backside at like 10pm lol. Went out and it was alright once I got started.

Weight before: 65.9 kilo's/144.9 lbs
Distance: 2.3 Miles/3.7 kilometre's
Route: Half flat, quarter uphill, quarter downhill
Time: 19min 30 secs
Weight after: 65.7 kilo's/144.5 lbs

Uphill section was fartleking. Which sucked ass. Had to walk instead of jog in between the sprints for the final two. Glad I went though.

Fav. Fighters
Wanderlei "The Axe Murderer" Silva
Antonio Rodrigo "Minotauro" Nogueira
Ken "You got kicked. By a kick." Shamrock

WAR The CroCop!

I could care less = you care

I couldn't care less = you don't care

Last edited by Cartheron; 02-29-2008 at 10:07 PM.
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