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Old 03-01-2008, 05:57 PM   #6 (permalink)
Cartheron
Welterweight
 
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Join Date: Sep 2007
Location: Leeds, UK
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Cartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He CrossesCartheron Is Respected By All He Crosses
Weight before: 65.8 kilo's/144.8 lbs
Distance: 3.5 Miles/5.6 kilometre's
Route: Half flat, third uphill, sixth downhill
Time: 30mins 35secs
Weight after: 65.1 kilo's/143.3 lbs

Totally knackered, raining and well windy. Really hard to get a rhythm going, didn't want to slip either. Long run tommorrow. . .

Who cares?! Henderson Vs Silva tonight!
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