65.8 kilo's/144.8 lbs
3.5 Miles/5.6 kilometre's
Half flat, third uphill, sixth downhill
65.1 kilo's/143.3 lbs
Totally knackered, raining and well windy. Really hard to get a rhythm going, didn't want to slip either. Long run tommorrow. . .
Who cares?! Henderson Vs Silva tonight!