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Originally Posted by doublelegtakedown
That's alright. But isn't that matt furie?? PHGEWWWYYYY he stinks
Is your nephew strong and can he jump hellu high????
I bet i can out jump him.......depending on how old he is
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Actually, the text I listed in the link is from Farmer Burns. Regardless of whatever impression you have of Matt Furie, the regimen enlisted in the Farmer Burns text is still applicable (if completely old school). It's very well rounded in being able to provide a lot of strength and flexibility conditioning.
My nephew is really strong for a 19-year old kid. Unfortunately one of his older videos isn't on youtube anymore. But, he does very well for himself.
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