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post #1 of (permalink) Old 10-23-2006, 09:34 AM Thread Starter
jcmeagher
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Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
 
To light, Not enough muscle, To much body fat.

How do I gain weight, lose extra body fat, and gain muscle? Plz help.
I only weigh 90 lbs.

Last edited by jcmeagher; 10-23-2006 at 09:39 AM.
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