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Old 03-08-2008, 09:24 PM   #5 (permalink)
smooth810
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Join Date: Apr 2007
Location: Phx, AZ
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I have no Idea how or why but the good old $5 ab wheel has always ripped me up more then situps, leglifts, etc..
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My Fab Five

Anderson Silva
Marcus Davis
Brock Lesnar
Randy Couture
Nate Diaz


Fighters I hate
Lyoto Machida..He's like Kalib Starnes with a JAB
Fedor--He's Just Over-Rated
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