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well i'm doing a test for abs, i'll post em when i'm done, probably after march break, since school starts again then
but basically i'm doing
knee ups
crunches
reverse crunches
leg ups
bicycles
cross leg crunches
side to side crunches
reach and touch
hip ups
started with 25 each 5 times a day
with an additional 100 decline pushups once or twice
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"Omae wa mou shindeiru"
-You're already dead
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