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post #7 of (permalink) Old 03-10-2008, 01:45 AM
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by smooth810 View Post
I have no Idea how or why but the good old $5 ab wheel has always ripped me up more then situps, leglifts, etc..
Try ab wheel burpees...

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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