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post #10 of (permalink) Old 03-10-2008, 03:14 AM
davidm724's Avatar
Join Date: Feb 2007
Location: Alaska
Posts: 1,199
Originally Posted by Bloodlusting View Post
if jsut doing pushups hurts your wrists i dont suggest you punch anything
I have a similar issue. If I do pushups with open palms, it aggravates my wrists. However, if I do them on my knuckles, my wrists are straight, which keeps them from hurting, plus the wrists get stronger that way because they still have to stabilize the arm in that position.
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