well got out of school early, so i did an upper back routine
front pulldown 60x12 75x10 85x8
reverse grip pulldown 60x12 80x10 95x6
one arm dumbbell rows 35x12 40x10 50x8
close grip pulldown 60x12 80x10 95x8
I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.