MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Knuckle press ups (please help)
View Single Post
post #15 of (permalink) Old 03-13-2008, 10:52 PM
Join Date: Jul 2007
Posts: 129
If it worked that way, powerlifters would just stand with teh bar straight up over their heads during training, never lifting. if you do pushups on youtr palms your working the muscle required to hold you at a 180' angle to your body. thats why i think its best to be able to do both
Bloodlusting is offline  
For the best viewing experience please update your browser to Google Chrome