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Old 03-18-2008, 07:32 PM   #29 (permalink)
Cartheron
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Quote:
Originally Posted by swpthleg View Post
My short term goal is to get back to a 10 or 9 1/2 min mile and go from there. My long term goal is to run a half marathon.
Have the same goal at the moment with the 13 miles. Which I'm working towards in my log. Give us a shout if you start getting bored with just "pounding the streets" and want some idea's for variation or just motivation.
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