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Old 03-22-2008, 07:59 AM   #8 (permalink)
scepticILL
Flyweight
 
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Join Date: Mar 2007
Posts: 402
scepticILL has a little shameless behaviour in the past
lose more weight dude.

and stop with cardio, if you are doing any. do hiit (high intensity interval training) for every excerccise you do.
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