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post #14 of (permalink) Old 10-25-2006, 04:16 AM
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Join Date: Jul 2006
Location: New Glasgow,Nova Scotia,Canada
Posts: 85
Originally Posted by screenamesuck
. I hear about people complaining cause they can't lose 5 pounds in a couple weeks, but fighters can lose 20 in a day.
go put on a sweat suit, sit in a suana andf work out, you will loose all the water in your body. you are only dehydrating yourself by loosing the water.

cutting weight and loosing wieght are 2 differnent things.

cutting= dehydrating yourself only

loosing= actually loosing body fat
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