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Old 06-20-2006, 09:46 PM   #14 (permalink)
Onganju
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Try this: Swim on a regular basis 2-3 times a week seriously for as long as you can. Swimming will burn the excess fat off of your body faster than most other conventional "cardio" exercises ever will. The only other fat burning/cardio type exercise that I've seen to have dependable results is dancing.

Yeah, I said it. Dancing.
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