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post #14 of (permalink) Old 06-20-2006, 09:46 PM
Outta My Head
Onganju's Avatar
Join Date: May 2006
Location: Paramount, CA
Posts: 1,220
Blog Entries: 11
Try this: Swim on a regular basis 2-3 times a week seriously for as long as you can. Swimming will burn the excess fat off of your body faster than most other conventional "cardio" exercises ever will. The only other fat burning/cardio type exercise that I've seen to have dependable results is dancing.

Yeah, I said it. Dancing.

It doesn't matter if you agree or disagree... As long as I don't bore you and I spark a moment of thought, my goal is achieved.

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