MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Help me start training please!

View Single Post

Old 04-02-2008, 01:12 AM   #1 (permalink)
ArlingtonSoldr
MMA Fanatic
 
ArlingtonSoldr's Avatar
 
Join Date: Apr 2008
Location: Dallas, TX
Posts: 13
ArlingtonSoldr has a little shameless behaviour in the past
Help me start training please!

Hi, I have been working out for awhile now but havent noticed much of a change, but that was more bodybuilding. I am fixing to start training in MMA and I was wondering if someone can give me a workout schedule, like what days to do what muscles, what exercies to do, etc. Help me out please! thanks, Austin
__________________
Favorite Fighters:
Tito Ortiz
Jon Koppenhaver
Jared Rollins
Chuck Liddell
Quinton Jackson
Matt Hughes
GSP
ArlingtonSoldr is offline   Reply With Quote