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post #7 of (permalink) Old 04-02-2008, 02:44 AM
wukkadb
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Join Date: Jan 2007
Location: San Diego, CA
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Ya the thing I wrote is based on S+P instead of mass or hypertrophy or looks or any bodybuilding type shit. Definitely check this out though, it's an interview of like 4-5 of the best MMA Strength and power coaches around:
http://www.alwyncosgrove.com/ModShow/ShowPage/79785




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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