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04.03.08
Deadlift
220x5 (DOH grip)
+chalk
270x3
270x3
314x1
314x1
314x1
+belt
354x1
354x0(rushed this one)
354x1
396x0(couldn't get it off the floor)
DE BEnch(+wrist wraps)
155x5x3
Dumbell BOR's
100x3
+straps
100x5
100x5
100x5
Weight: 161 lbs
Overall today was a strong day. I have some vids of my deads and squats from last week I'll be posting them later possibly. Cheers
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