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post #7 of (permalink) Old 04-06-2008, 08:03 PM Thread Starter
Kenny Konverse
MMA Fanatic
Join Date: Apr 2008
Posts: 5

well im 6 feet tall and 195 right now im only doing running, weight lifting and then the punching bag.. really cant think of much else to do im really just looking to get in shape and finding a workout reginimin thatll work best for me, help me lose, the weight, keep it off and just have fun
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