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04.07.08
14" Box Squats
120x5
170x5
170x5
190x3
+belt
220x1
220x1
220x1
220x1
ME Bench(+wristwraps)
120x5
170x3
170x3
170x3
180x1
180x1
180x1
Front Squats(+wristwraps)
120x5
140x5
140x5
140x5
Weight: 162 pounds.
Today was a good day overall. Good volume and everything felt pretty good too. FS's killed me at the end though
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