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How much can you squat?
How much can you squat?
I haven't been able to squat for a little over a year now, because of my knees, but I used to be able to max 330. I'm currently able to do 680 on the leg press.
Feel free to include your deadlifts too.
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"Good friends are not those who pull you out of the fight, a good friend is one who comes in with a flying kick" - Renzo Gracie
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