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Thread: IronMan's Log
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post #158 of (permalink) Old 04-08-2008, 09:06 AM
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Join Date: Apr 2008
Posts: 20
what amount of weight is good to cut before any event that will have the least impact in your performance? im about 173 right now and with diet and exercise i should get down to a solid 165 could i possibly drop the 10 pounds to fight at 155?
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