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Old 04-10-2008, 12:44 AM   #7 (permalink)
Liveone
MMA Fanatic
 
Join Date: Apr 2008
Posts: 12
Liveone has a little shameless behaviour in the past
Oops, I meant 50 carbs per serving. I have 200 caarbs a day, and about 150-200 grams of protein. So, thats 1600 right there.

And I'm pretty confused...not sure If I want to lose weight yet because of strength. However, I am losing a bit. I lost 6 lbs in 4 weeks, but I've been working hard (Some cardio included). I go to the limit with every workout. So, I'm very confident that I've put on lots of muscle.

That, and I've upped my weights to double what I was lifting before (curls, lunges, etc. Pull ups tripled, and in only a week not even doing them right either). So, That said, I figure I can gain strength even when I do decide to cut some weight. Just need to add weight to pull ups and stuff like that. It'll be hard, but I gotta do what I gotta do for MMA.
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