mike tyson was the man I had in mind when I penned this blog. under teddy atlas, kevin rooney and gus d'amato tyson was taught to fire from his triceps this made his punches faster and voluminous. tyson beat you with his speed. had torqued his hips he'd have been that much slower. I was taught not worry about power just to worry about getting hit.
Last edited by ex-bouncer : 04-12-2008 at 02:34 PM.
Reason: too add