MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Weight training
Thread: Weight training
View Single Post
post #13 of (permalink) Old 04-18-2008, 10:50 PM
swpthleg
Curitiba Food and Liquor
 
swpthleg's Avatar
 
Join Date: Dec 2006
Location: NY
Posts: 16,176
Blog Entries: 14
                     
get a knee brace ( a good one) if you haven't already.
I think if yr taking creatine you're supposed to drink a lot of water.
You're eating brown rice and whole wheat pasta for your carbs right? whole wheat pasta has way more protein than white
No More Pop!!!! unless it's diet, if you don't mind the taste, even then u should probably go easy.


Sig Credit to Toxic
swpthleg is offline  
 
 
For the best viewing experience please update your browser to Google Chrome