Quote:
Originally Posted by T.B.
Don't worry about having an off day TyBerg...happens to all of us brotha'.
Just keep with it, it'll improve. TRUST!
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Ya well 236 is my current 1rm but it was just ugly and slow today. I think I'm good for 265-285 if it was above ATG but today I was just weak man. I always end up having my squat day after a night of drinking I swear