Thread: You Know A Submission Hold Is Painful...
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Old 04-23-2008, 03:22 PM   #11 (permalink)
stitch1z
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Quote:
Originally Posted by rufio.e0 View Post
from a kneebar? he must have had something wrong with his knees or something... doesn't hurt that bad
I strongly disagree. You can do some pretty serious damage to ANYBODY with a good kneebar.
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