I didn't work out today. whatever the ligaments are on the insides of my ankles going down to the inside of my feet hurt. terrible shin splints also.
My husband golfed 36 holes today and is golfing again tomorrow so we're not going to see the 80s cover band that is so much fun. So I'll go to the gym tomorrow.
mon: didn't go to gym sun, ran 5 miles today, speed bag
tue: ran 5 miles
wed: didn't run, tkd poomsae only got a little bit sweaty
Sig Credit to Toxic
Last edited by swpthleg; 04-30-2008 at 10:01 PM.
Reason: mon workout tue wed etc