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post #39 of (permalink) Old 04-26-2008, 09:40 PM Thread Starter
Curitiba Food and Liquor
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Join Date: Dec 2006
Location: NY
Posts: 16,164
Blog Entries: 14
I didn't work out today. whatever the ligaments are on the insides of my ankles going down to the inside of my feet hurt. terrible shin splints also.

My husband golfed 36 holes today and is golfing again tomorrow so we're not going to see the 80s cover band that is so much fun. So I'll go to the gym tomorrow.
mon: didn't go to gym sun, ran 5 miles today, speed bag
tue: ran 5 miles
wed: didn't run, tkd poomsae only got a little bit sweaty

Sig Credit to Toxic

Last edited by swpthleg; 04-30-2008 at 11:01 PM. Reason: mon workout tue wed etc
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