MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Help for high kick flexibility?
View Single Post
post #2 of (permalink) Old 04-29-2008, 07:02 PM
MMA fighter
kamikaze145's Avatar
Join Date: Oct 2006
Location: West Carrollton, Ohio
Posts: 2,575
Blog Entries: 7
Try dynamic stretching for your legs. I think that helps a lot for kicks and just try throwing a lot of them and you will get there. Good luck.
kamikaze145 is offline  
For the best viewing experience please update your browser to Google Chrome